Questions people ask about Menopause and women's health on YouTube.

For women 40 to 55 whose perimenopause symptoms were waved off as normal aging. See the repeated questions in top video comments and open the receipts behind each group.

12 questions33 comments4 videosupdated 6 days ago
  1. Which supplement brands do you recommend?

    before buying
    3

    Thank you. Do you suggest a particular brand? I know some don’t absorb through the body as well as others.

    Heather Hirsch MD, MS, MSCP5Open ↗
    01
  2. What are your thoughts on creatine for menopause?

    other
    2

    Would love to know your thoughts on supplementing with creatine. There seems to be a lot of new research on this.

    Felice Gersh and Wonderfeel31Open ↗
    02
  3. Which fiber gummies do you recommend?

    before buying
    2

    This was a really informative video. Are you able to share which fibre gummies you would recommend? Thanks!!

    Heather Hirsch MD, MS, MSCP9Open ↗
    03
  4. Can NMN cause kidney inflammation or uremic toxins?

    problem
    2

    But doesn’t NMN cause kidney inflammation and increases uremic toxins?

    Felice Gersh and Wonderfeel5Open ↗
    04
  5. What about vitamin D3, K2, and magnesium for menopause?

    other
    1

    What about vit (hormone) D3 plus K2 plus magnesium??? This trio is super important for healthy bones, healthy heart, healthy brain, healthy body...why don't they get any mention at all?

    Dr. Stacy Sims Official45Open ↗
    05
  6. Does urolithin A interfere with HRT estradiol?

    problem
    1

    Doesn't the phytoestrogenic activity of urolothin A interfere with HRT estradiol's activity?

    Felice Gersh and Wonderfeel2Open ↗
    06
  7. What about DHEA supplementation?

    other
    1

    No DHEA?? Thank for the info

    Felice Gersh and Wonderfeel7Open ↗
    07
  8. Can ashwagandha interfere with thyroid medication absorption?

    problem
    1

    I had my thyroid removed because of cancer. I am on thyroid replacement medication. From your video, am I right to understand that ashwaganda can cause issues with the absorption of the medication? This is the first I’ve heard mention that there would be an issue. I’d love more…

    Dr. Stacy Sims Official10Open ↗
    08
  9. What are more affordable supplement options?

    price
    1

    Are there more affordable options Dr ?

    Felice Gersh and Wonderfeel10Open ↗
    09
  10. What supplements help with heart palpitations?

    problem
    1

    What about for palpitation? I have palpitation that bothers me , but no hot flash at all.

    Heather Hirsch MD, MS, MSCP4Open ↗
    10
  11. What are the recommended dosages for each supplement?

    how to use
    1

    Would have been nice to have dosages with each supplement.

    Heather Hirsch MD, MS, MSCP3Open ↗
    11
  12. Is magnesium threonate good for post-menopausal women?

    other
    1

    Hi Dr. Hirsch, I read that for post-menopausal women, Magnesium Threonate would also be helpful as it's easily absorbed and may offer cognitive benefits, combat nausea, dizziness and also aid in sleep. Any thoughts on that type? Thanks so much for your channel. :)

    Heather Hirsch MD, MS, MSCP4Open ↗
    12

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